Pam Montalbano| Frankfort massage therapy for women

I provide the highest quality of massage and bodywork within a sacred healing space.  As a licensed massage therapist, my focus is to relieve pain, restore energy,  and support the body’s natural healing process.  Services include: Craniosacral Therapy, Sacred Journey Massage, Lymphatic Massage, & Custom Therapeutic Massage. Pam meets with clients in Frankfort, IL. Schedule your appointment online.

Lisa Stiglich | Wind of March

Yoga-private & group classes

This year I will be offering group yoga sessions. Group yoga is great idea for bridal parties, class reunions, corporate events and many other small gatherings. Winds of March offers a flat rate of $250 for up to 20 practitioners per 60-minute session. All classes include yoga mats, yoga blocks, towels, cool essential oil infused Savasana cloths, LED candles and inspiring music. Rate includes travel up to 30 miles. For more information follow Lisa on Facebook or Contact.

Toni st. Paul | Tone it Studios

Tone it Studios, in Palos Heights, IL, is a hybrid group fitness studio focused on resistance training. Fitness app is also now available! Check out the FB page for more info.